Charles Tart – Self Observation

Charles Tart “We are seriously cut-off from the world around us” Self observation Countless factors can mitigate against self-observation in Western society. Charles Tart, Ph.D., noted psychologist and author of Waking Up, suggests we begin by learning to focus on seemingly trivial details such as bodily sensations. Through repeated and diligent practice of observation, he says, the process of self-observation … Lees meer

About Sanne Bruijne

I facilitate personal and professional challenges, and work on an individual basis as with groups. Prior to working as a life coach, I was a leader in the field of social change and environmental conservation, working for over 20 years with various national and international NGO’s. About To my work with them I bring my learning from buddhism, mind-body work … Lees meer